Rana is dedicated to total personal development—mind, body, and spirit. Her coaching system provides her clients with holistic, life-changing guidance while challenging their self-imposed limitations with innovative and intense mental, physical, and spiritual activities.
After 4 years of intense spiritual coursework, Rana became a licensed spiritual practitioner to further deepen her awareness.
She has co-produced television programs since 2001, and renewed her love for writing, as evidenced in her column Self Love...Mind, Body, Spirit.
This column was part of different publications; one celebrated Africa and the Diaspora, and the other one focused on high-end fashion.
Rana recently published her first academic chapter, "I Can Breathe: Transforming the Mind, Body and Spirit of Black Males", in “The Research Handbook on Black Males,” published by MSU Press and is currently working on two children's books.
She is a certified yoga instructor and mindfulness teacher who has taught students from 2-90 years of age, by guiding them through the art of yoga and practicing the presence. Rana has translated her zest for life into her life’s passion—helping others to reveal who they are in truth.